so another really simple way. you don't have to change the recipe. most dessert recipes, my wife is really good at. this cut the sugar in half. that's a good start. >> go crustless. that's a good tip there. >> now this over here. red velvet cake and/or chocolate cake, whatever you want to use as the original inspiration. this is a tar-tar. it is mimicking steak tar-tar. the red velvet cake, we used beats. beats are a source of sugar. a lot of afrpg enlt recipes or old school recipes use beets in chocolate cake. this is sort of like a carrot cake. it's chocolate cake, red velvet, whatever you want to call it. it has the beets in it. >> and then we get into the beverages. this is, of course, holiday time. we're talking about egg nog. and instead of having eggs and or lots of cream, we used greek yogurt and bananas.