The Easiest Way to Lower Your COVID Risk

The Easiest Way to Lower Your COVID Risk
© Provided by Eat This, Not That!
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More than 26 million cases and 440,000 deaths have been confirmed since the novel coronavirus first arrived in the U.S. While a majority of patients who become infected with the SARS-CoV-2 virus have mild symptoms, everyone's body reacts to it differently.
There are a few simple preventive measures you can take right now to mitigate your risk of adverse symptoms from COVID-19, which is the disease caused by the SARS-CoV-2 virus. The easiest way for individuals to lower their risk of severe complications is to incorporate key vitamins and minerals into their diet, according to Sydney Spiewak, MS, RDN, CD-N. (Related: 108 Most Popular Sodas Ranked By How Toxic They Are).

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