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Some pandemic-induced nutrition habits we need to retain
The lessons that COVID-19 taught us about the importance of a healthy diet, exercise and immunity should not be forgotten
The COVID 19 pandemic is a major challenge not just for India, but the world, and we have seen several countries going through different phases of lockdown since last year.
In India, we are seeing the reemergence of COVID, and a steep 2nd wave may force the authorities to resort to stronger measures to contain the spread. Self-quarantine has become the norm not only for the person showing symptoms, but also for immediate family members residing in the same household.