Six rules to get the most out of fitness & wellness tracking

Self quantification is the trend that just keeps on going. There's an ever-expanding world of wellness wearables and fitness trackers targeting consumers Are your New Year resolutions to be more active making you wonder if it's worth investing in a wellness wearable? Read on for help to keep your head amid the hype and find the best signal in noisy fitness data...

Related Keywords

United States ,Cambridge ,Cambridgeshire ,United Kingdom ,Edinburgh ,City Of ,Esther Rodriguez Villegas ,Ahmar Shah ,Gerard Cummins ,Cecilia Mascolo ,Danilo Mandic ,Cambridge University ,Imperial College Department ,Cummins ,Imperial College Mandic ,University Of Edinburgh Shah ,University Of Birmingham Cummins ,Imperial College ,University Of Birmingham ,University Of Cambridge ,Drug Administration ,Wearables Technologies Lab ,University Of Edinburgh Medical School ,University Of Cambridge Mascolo ,New Year ,Transdermal Optical ,Remote Photoplethysmography ,Investigational Use ,Rule Six ,Apple Watch ,Medical Microsystems ,Fitbit Ionic ,Rule Three ,Six Rules ,