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Six rules to get the most out of fitness & wellness tracking

Self quantification is the trend that just keeps on going. There's an ever-expanding world of wellness wearables and fitness trackers targeting consumers Are your New Year resolutions to be more active making you wonder if it's worth investing in a wellness wearable? Read on for help to keep your head amid the hype and find the best signal in noisy fitness data. ....

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Six rules to get the most out of fitness & wellness tracking

There's an ever-expanding world of wellness wearables and fitness trackers targeting consumers with shiny promises of the personal value to be had if they monitor stuff like their heart rate, activity and sleep from smart watches, bands and rings, to smart scales, CGMs (continuous glucose monitors) and more. While such products look novel (and may have promise), there's a risk of unproven assessments misleading users about their health and/or making them anxious especially if people assume outputs are more meaningful than they actually are. ....

United States , United Kingdom , City Of , Gerard Cummins , Ahmar Shah , Esther Rodriguez Villegas , Cecilia Mascolo , Danilo Mandic , University Of Birmingham Cummins , University Of Cambridge Mascolo , University Of Cambridge , University Of Birmingham , Imperial College Department , University Of Edinburgh Medical School , Imperial College , Imperial College Mandic , University Of Edinburgh Shah , Cambridge University , Drug Administration , Wearables Technologies Lab , New Year , Transdermal Optical , Remote Photoplethysmography , Investigational Use , Rule Six , Apple Watch ,

The truth about Scotland's NHS: 'Crisis goes back to coalition'

AFTER battling through the Covid pandemic, the NHS in Scotland is still facing challenges like never before. From record waiting times to looming… ....

North Lanarkshire , United Kingdom , Northern Ireland , City Of , Therese Coffey , Ahmar Shah , Humza Yousaf , Mark Exworthy , Steve Barclay , Syed Ahmar Shah , Sajid Javid , Mark Dayan , Boris Johnson , Birmingham University , Edinburgh University Usher Institute , Scotland Health , England Health , Edinburgh University , Usher Institute , Nuffield Trust , Scottish Tories , Health Secretary Humza Yousaf , Wishaw General , Health Secretary , Liz Truss , Prime Minister ,

Lockdown linked to drop in asthma attacks, GP data suggests

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Asthma attack rates seen at GP surgeries fell significantly during the first Covid-19 pandemic lockdown of 2020, a study suggests.
Lower levels of air pollution, fewer cold and flu infections, and the fear of attending doctor surgeries due to Covid-19 were possible reasons for the 20pc drop in cases seen at GP surgeries, researchers said.
The study is the first national review of lockdown effects on asthma attacks and includes data from more than 100,000 patients.
Asthma attacks - or exacerbations - are bouts of shortness of breath, wheezing or a tight chest. There are usually more than six million GP consultations and 1400 deaths attributed to asthma in the UK every year. ....

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