Ready for bed? Unwind your kids with these tips, tricks
Because a productive day starts with a solid night of sleep
Michelle Ganley, Digital Content Team Managing Editor, Graham Media Group
Published:
Regardless of the time of year, or how old your kids are, it’s important to have a system in place to wind them down at the end of the day.
A productive and happy day often starts with a good night of sleep -- and that goes for everyone really, regardless of age.
Mother Elise Bowerman, who is also a yoga instructor in Metro Detroit, offered some tips on how to relax your children before bedtime. She suggested the following: