Protect Sleep, Feel Younger: Study Says Feeling Sleepy Can Make You Feel A Decade Older

A study has shown that feeling sleepy can make you feel up to a decade older, and just two nights of insufficient sleep can add more than four years to this perceived aging.

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Stockholm ,Sweden ,Leonie Balter ,Department Of Psychology ,Proceedings Of The Royal Society ,Stockholm University ,Healthy Living ,Sleep ,Feeling Sleepy ,Age ,Insufficient Sleep ,Feel Younger ,