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One Surprising Health Effect of Not Eating Meat, New Study Says : comparemela.com
One Surprising Health Effect of Not Eating Meat, New Study Says
One Surprising Health Effect of Not Eating Meat, New Study Says
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Perhaps Meatless Monday meals should occur a few more days a week. According to research that was presented at the annual European Congress on Obesity (ECO), vegetarians are likely to have healthier biomarkers—measurements that offer a clinical assessment—compared to meat lovers.
Study authors from the University of Glasgow examined the self-reported diet habits of healthy adults (ages 37 to 73) in the United Kingdom. After dividing the men and women into two groups—vegetarians (4,111 of the volunteers) and meat-eaters (a total of 166,516 people)—the investigators observed 19 blood and urine biomarkers associated with various chronic conditions and diseases.
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