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Put your chocolate bar in the FREEZER... and have a cup of tea with dinner - DailyMail.com's brilliant new columnists The Nutrition Twins reveal their uniquely simple hacks to blast fat with minimal effort

In their sparkling new column for DailyMail.com, Nutrition Twins Tammy and Lyssie Lakatos will be letting you in on their food secrets, collected from 20 years in the diet and fitness world. ....

United States , Lyssie Lakatos , Nutrition Twins , Delboeuf Illusion , Georgia Tech ,

Drinking coffee can help you with your weight loss goals, the key is in the number of cups

Drinking coffee can help you with your weight loss goals, the key is in the number of cups
pennlive.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pennlive.com Daily Mail and Mail on Sunday newspapers.

Lyssie Lakatos , Nutrition Twins , Tammy Lakatos Shames , Public Health , Eat This , Clinical Nutrition ,

Drinking coffee can help you with your weight loss goals, the key is in the number of cups

(TNS) — Trying to fulfill your goal to lose weight for 2024 and love a cup of coffee in the morning? ....

Lyssie Lakatos , Nutrition Twins , Tammy Lakatos Shames , Public Health , Eat This , Clinical Nutrition ,

Here's how much coffee you should drink every day to lose weight

It's no secret that caffeine can be your wing man on your weight loss journey, but how much java do you need to actually drink every day in order to shed the pounds? ....

Lyssie Lakatos , Lakatos Shames , Nutrition Twins , Eat This , Not That , Public Health , Clinical Nutrition ,

Drinking coffee can help you lose weight — here's how many cups per day

Exercise, schmexercise — pass the bean juice. ....

Nutrition Twins , Clinical Nutrition , Coffee Mug , Tammy Lakatos Shames , Lyssie Lakatos ,