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Spesialis gizi dari Ikatan Dokter Indonesia (IDI) dan Perhimpunan Dokter Spesialis Gizi Klinik Indonesia (PDGKI) dr. Marya Warascesaria Haryono, MGizi, SpGK, FINEM, mengatakan, serat sangat bermanfaat bagi proses pencernaan dan dapat mencegah berbagai risiko penyakit berat termasuk kanker usus besar.

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