Is foxtail millet richest source of protein? Nutrition experts weigh in

Foxtail millet is the richest source of protein among millets with 12.3 grams per 100g, followed by proso millet at 12.5 grams. Both are better sources than other millets like bajra (10.9g) and jowar (9.9g). Combine millets with lentils or legumes for a complete protein profile.

Related Keywords

Bajra ,Jammu And Kashmir ,India ,Simrat Bhui ,Juhi Kapoor ,Shipra Khanna ,Jindal Naturcure Institute ,Instagram ,Foxtail Millet ,Rotein Rich Millet ,2 3g Protein ,Proso Millet ,Legumes ,Lentils ,Omplete Protein Profile ,Oxtail Millet Benefits ,Ndianexpress Com , ,