In Good Shape - Exercise and Snacks | In Good Shape - The Health Show | DW

In Good Shape - Exercise and Snacks
Can working out with a hula hoop help flatten your belly? And how does building muscle protect you from accidents? Also, we'll explain which claims about fruit are myths and we’ll show you how to create some healthy snacks.
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26:01

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,Good Shape ,Reactive Training ,Fruit Myths ,Building Muscle ,Snacks ,Hula Hoop ,நல்ல வடிவம் ,ரியாக்டிவ் பயிற்சி ,கட்டிடம் தசை ,தின்பண்டங்கள் ,ஹுலா வளைய ,