Eat healthier, exercise more. Over the years, this has been the steady drumbeat for many when it comes to making New Year's resolutions. So consider a new alternative this time: Lean into gratitude. The simple practice holds great promise for improving our well-being - and it's largely free (unlike a gym membership) and easy to start (unlike a diet). Here's how to take the first step and leverage the power of gratitude in 2024. Why gratitude "Psychologically, it's true that we're kind of hard-wi