How broccoli can help cure diabetes; know all about sulforaphane
How broccoli can help cure diabetes; know all about sulforaphane
Broccoli May Assist People In Controlling Blood Sugar Levels In People With Type 2 Diabetes, According To Researchers. To Keep You Blood Sugar Levels Within Limits, It Is Beneficial To Start Eating Foods That Are High In Fibre And Vitamins.
News Nation Bureau | Edited By : Bindiya Bhatt
| Updated on: 16 Jun 2017, 01:03:20 PM
New Delhi:
Broccoli may assist people in controlling blood sugar levels in people with type 2 diabetes, according to researchers. To keep you blood sugar levels within limits, it is beneficial to start eating foods that are high in fibre and vitamins. They should also have a low glycaemic index score which means that they won't cause sudden high increases in your blood sugar levels. Broccoli meets all these conditions which naturally makes it a superfood for diabetics, but this latest research has something more to add to it.