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Gym anxiety? Shy girl workouts could be the answer – TikTok trend helps people get over their fear of public exercise spaces : comparemela.com
Gym anxiety? 'Shy girl workouts' could be the answer – TikTok trend helps people get over their fear of public exercise spaces
‘Gymtimidation’ strikes many people – mostly women – who fear going into fitness centres dominated by beefy men and filled with equipment they don’t know how to use. Experts offer tips on how to get fit anyway.
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