Gym anxiety? 'Shy girl workouts' could be the answer – TikTok trend helps people get over their fear of public exercise spaces

‘Gymtimidation’ strikes many people – mostly women – who fear going into fitness centres dominated by beefy men and filled with equipment they don’t know how to use. Experts offer tips on how to get fit anyway.

Related Keywords

India ,Delhi ,Finland ,Finnish ,Akriti Bhatia ,Abhijeet Sahoo , ,For Indian ,Fat Studies ,