>> gretchen: he's great in the kitchen. >> do you make your own tortillas? >> no, i do not. i give ideas how to assemble meals at home without spending more than a half hour in the kitchen. here is the trick i do use. in order to make our tortilla bowl, generally in a restaurant, you will see these beautiful bowls are fried. i'm going to show awe way to do it really healthy. we take a multi grain tortillas. now you have them gluten free. we brush them with a little bit of water to make it pliable. we're helping ourselves to an empty can. we're going to fold it gently over, slightly press it. we put it on a baking sheet. we put it into the oven and we've got some magic going on right here. we saved probably about 400 calories. only by not frying. >> gretchen: i don't know if you know this about ingrid, hard to believe because she's so petite, but you had put on a little