>> all right. >> straight ahead on this friday, good news for keith obermann, the twice fired commentator has at least one fan. usama bin laden, and a brand new report says sitting at a desk at work will kill you eventually so we're making our staff walk and work this morning. and you can, too. all right. find out why it's important for your long term health. [ male announcer ] what can you do with plain white rice? when you pour chunky beef with country vegetables soup over it... you can do dinner. four minutes, around four bucks. campbels chunky. it's amazing what soup can do.