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This guide covers 7 ways to check and improve heart health with Apple Watch from ECGs, Cardio fitness, to low/high notifications, and more.

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,Apple Health ,Apple Health Watch ,Apple Watch ,Heart Rate ,High Heart Rate ,Slow Heart Rate ,Irregular Rhythm ,Apple Watch Series ,Cardio Fitness ,Cardio Recovery ,Watch Heart Rate ,Vascular Age ,Withings Body Cardio ,

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