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If this number is on your smart watch, be careful: your health is at risk

Using smartwatch data to track this important parameter can help prevent many health issues. In recent years, the use of smart watches and fitness ....

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What does VO2 Max mean on your smartwatch?

Breaking down what that VO2 Max number really means ....

Apple Health , Apple Watch , Firstbeat Analytics , Samsung Galaxy Watch , Cardio Fitness , Garmin Connect , Training Status ,

Check heart health with Apple Watch in 7 ways

This guide covers 7 ways to check and improve heart health with Apple Watch from ECGs, Cardio fitness, to low/high notifications, and more. ....

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What's happening around Carson City on Tuesday, Dec. 18

Deer are more visible in Carson City this time of year, but it s not because Santa Claus is coming to town exactly one week from now. ....

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5 Apple Watch heart features you might have missed

5 Apple Watch heart features you might have missed ....

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