The instance of Insomnia among Chinese adults was as high as 38.2 percent in 2020, which means more than 300 million people suffer from sleep disorder, according to a report released by the Chinese Sleep Research Society. Sleep disorders have become a prominent problem impacting broader society, especially in light of the COVID-19 pandemic. Although people are spending more time at home sleeping, a growing number of them are finding it difficult to achieve the quality of rest needed to live out productive lives.