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Instagram.com/aliaabhatt It is no secret that Alia Bhatt is a fitness fiend burpees, squats, skips she ll do it all. Her fresh face selfies are a beauty enthusiast’s dream and she credits it all to her sweaty workout routines that keep her healthy, glowing and in the current pandemic, sane too. “The mind and body coordination during a workout is like meditation for me,” she shared in an Instagram caption. Here s how you can reap the same benefits too. 1)If you can’t hit the gym, try online training The gym may be shut but that doesn’t stop Bhatt from getting her daily dose of endorphins. She makes it a point to squeeze in virtual workout sessions with her trainer to keep her spirits up through this difficult time. “Alia s workout routine is a mix of strength, functional and high-intensity work, confirmed her trainer, Sohrab Khushrushahi. “On the days we can t meet, I ll send her a cardio routine to do which she follows diligently. She loves running and ....