9 Best Hip Flexor Stretches, According To Trainers

Tight hip flexors can lead to sore muscles and injury. Here are 9 hip flexor stretches with trainer tips to improve flexibility and strength and avoid injury.

Related Keywords

New York ,United States ,Cptjulia Sullivan ,Julia Sullivan ,Ellen Thompson , ,Hip Flexor Stretch ,Blink Fitness Trainer Ellen ,Kneeling Hip Flexor Stretch ,Kneeling Hip Flexor Stretch With Reach ,Adductor Stretch ,Greatest Stretch ,New York City Based ,