6 Best Oat Milk Brands to Buy, According to Dietitians
6 Best Oat Milk Brands to Buy, According to Dietitians
Oat milk has easily become one of the most popular dairy milk alternatives and it's made from one of the cheapest and most common pantry staples in existence: rolled oats.
If you're scratching your head wondering how in the world people make something resembling milk from oats, we get it. But the process isn't actually that mysterious. You just mix oats and water, puree in a blender, and strain. Now you've got a creamy liquid to use as a substitute for cow's milk in many recipes (or, just as a cold glass at breakfast).