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枸杞护眼美肤又补肾 名医教你5种最佳吃法 | 近视 | 老花 | 生发

枸杞俗称神仙果。古书中说，枸杞久服能明目驻颜、轻身不老、坚筋骨、耐寒暑。气色差、睡不好、腰酸、掉发、近视、老花，用一把枸杞搭配其它食物，这些问题都可改善。枸杞五种吃法及五大功效：1.枸杞红枣茶驻颜美肤。2.枸杞蜂蜜水改善近视老花。3.枸杞粥乃天然眼药。4.枸杞黑豆熟地汤补肾生发。5.枸杞红枣鸡汤可治腰酸。 ....

Shen Ben Cao Jing , Ji Mao Church , Materia Medica , Gan State , New Chinese ,