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Sense of meaning
“Our wellbeing is far better when we focus on strengths rather than weaknesses, on assets rather than deficits. This is where positive psychology comes in,” Professor Huppert said.
“The way we think, feel and act has a profound impact on our personal wellbeing and also creates a ripple effect on those around us and the world we live in.”
She also highlighted the three core skills that underpin the principles, which are having:
Mindful awareness
Clear or critical thinking
Co-Directors of the Body, Heart and Mind in Business Research Group, Associate Professors Anya Johnson and Helena Nguyen, said: “We were delighted to host this presentation from Felicia who is a world-class expert on the science of wellbeing. ....

United Kingdom , New South Wales , Tanya Johnson , Felicia Huppert , Helena Nguyen , University Of Cambridge , Business Research Group , University Of Sydney , Honorary Professor , Founding Director , Well Being Institute , Professor Huppert , Associate Professors Anya Johnson , ஒன்றுபட்டது கிஂக்டம் , புதியது தெற்கு வேல்ஸ் , அன்யா ஜான்சன் , ஹெலினா ஂக்யந் , பல்கலைக்கழகம் ஆஃப் கேம்பிரிட்ஜ் , வணிக ஆராய்ச்சி குழு , பல்கலைக்கழகம் ஆஃப் சிட்னி , க .ரவ ப்ரொஃபெஸர் , ஸ்தாபகம் இயக்குனர் , நன்றாக இருப்பது நிறுவனம் ,