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These 7 Olympic Gold Medalists Are Powered by Plant-Based Diets


These 7 Olympic Gold Medalists Are Powered by Plant-Based Diets
If you’re tuning in to watch the 2020 Tokyo Olympics, you may be surprised to hear that Olympians at the top of their game have credited their sporting success to adopting a plant-based diet. In honor of the Summer Games, we re spotlighting seven athletes who say their plant-based diet helped them prepare and compete at the highest Olympic levels.
Now, more than ever, athletes are switching to plant-based to raise their strength, fitness, and overall performance levels. However, there still seems to be a huge misconception of plant-based lifestyles, especially in regards to if they are adequate enough to fuel athletic performance. We spoke to Tara DellaIacono Thies, RD, a registered dietitian at Summit Nutrition Strategy and a member of Gainful’s science advisory board, who regularly counsels athletes on how to incorporate healthy foods and nutritional habits for optimal health. Here’s what she had to s ....

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NHL makes lasting memories at Lake Tahoe, donates special gift


 
STATELINE, Nev. The National Hockey League is leaving behind many memories from its time at Lake Tahoe, including a special gift that could be used for future games, just probably not future NHL events.
Several boats and about two dozen kayakers showed up Sunday to watch the Boston Bruins and Philadelphia Flyers. AP / Rich Pedroncelli
While the NHL said it couldn’t be more thrilled to be at Tahoe, the commissioner thinks these outdoor games this weekend at Edgewood Tahoe Resort in Stateline are probably one time events, and that their games belong in front of fans.
“The setting and the weather, other than a hockey game standpoint, couldn’t be more magnificent and we’re grateful to be here,” said NHL Commissioner Gary Bettman. “Our game is about our fans and part of the allure to the outdoor games is having massive crowds. I think these events are enhanced by having fans. We’re in a unique year in a unique season, but we belong in front of our fan ....

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Lake Tahoe sun too much for daytime NHL Outdoors at Lake Tahoe; Game resumes at 9:00 p.m.


Watch video of opening ceremonies
STATELINE, Nev. - Even with a storm an a few inches of snow overnight, the clouds parted just in time for the unique lakeside hockey event at Edgewood Tahoe. But the sun that appeared turned out to be too much for the ice and the Bridgestone NHL Outdoors Saturday between the Vegas Golden Knights and Colorado Avalanche will resume at 9:00 p.m. local time.
During the first period Saturday, players were falling in the center of the ice, so in the interest of Player safety, and due to poor ice conditions resulting from extreme sun, play has been suspended after one period of play. The game will resume tonight with the expectation of completing the second and third periods, and with Colorado leading Vegas 1-0. The game will be televised on NBCSN, Sportsnet and TVA Sports. ....

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