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Jus Buah Naga Ampuh Kembalikan Cairan Tubuh, Ikuti Resep Mudah dan Cepat Ini

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Mary Kenny: Why today's fad for fasting is really a blast from the past


I did a brave thing on January 1 this year. I stepped onto the weighing scales. The horror that I had suspected - you often judge by the fit of your clothes - was confirmed. I d gained a stone over the course of the previous 10 months. Aaargh!
The culprit was entirely obvious: the restrictions imposed by lockdowns and the reduction of movement because of the Covid pandemic. It wasn t my fault, surely, for sitting miserably in the kitchen, feeling sorry for myself and scoffing chocolate? Oh, no.
Anyway, everyone else I knew was in the same boat. We had almost all put on weight over the Covid year, with the annoying exception of my friend Marjorie, who remains a slender size 8 no matter what she eats. We all have one friend like this. ....

Elizabeth David , Dave Asprey , Michael Mosley , Weight Watchers , Slimming World , Fasthabit Intermittent , Fast This , எலிசபெத் டேவிட் , டேவ் அஸ்பிரேய , மைக்கேல் மஸ்லி , எடை பார்வையாளர்கள் , மெலிதான உலகம் , வேகமாக இது ,