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Five easy ways to incorporate self-care rituals into your stay-at-home life
Five easy ways to incorporate self-care rituals into your stay-at-home life
Home time is our new MO, but it doesn’t have to be a drag. Taking time for yourself can help you feel calm and in control
By Amy Valm |  
Courtesy of Everie
Carving out time for little rituals is more important than ever, since life’s been in a constant state of yellow flashing lights. Now with so much uncertainty and risk assessing, the average day, no matter how mundane, can weigh on you. Research suggests that the adoption of small daily habits can help reduce anxiety, but it can be tricky to map out your best route to self-care. Here’s the thing: there’s no right or wrong way just do what feels right.  ....

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