August 2, 2021
UCLA In the News lists selected mentions of UCLA in the world’s news media. Some articles may require registration or a subscription to view. See more UCLA in the News.
“There’s always a level of notoriety with any reality TV families, and the Duggars have certainly lived up to that reputation,” said Tom Nunan, a former network executive who was president of UPN and is a professor at the UCLA School of Theater, Film and Television.
I asked UCLA epidemiologist Timothy Brewer about this, and here’s what he had to say: “If you go out and vaccinate 160 million people, which we’ve done, there are some number of them who would die around the time they get their vaccine. But that doesn’t mean the vaccine has anything to do with the death.”
How to get the most out of your meditation app
wiredprnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wiredprnews.com Daily Mail and Mail on Sunday newspapers.
5 ways to get started with mindfulness
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
Mindfulness matters: 5 ways to get started with mindfulness
localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.
By www.iHeartToby.com
Shoutout to CNN for this.
Having trouble paying attention? According to a study from Harvard, our minds are wandering nearly half the time we’re awake, which can make it hard to get something done. We need to be paying attention to the present moment to be focused and productive and that’s where mindfulness comes in. The term includes a range of practices, like breathing exercises and guided meditations and it not only helps with focus, but can lessen pain, improve sleep and ease stress and anxiety as well. It s the antidote to mind wandering, explains Amishi Jha, professor of psychology at the University of Miami. It s paying attention to our present moment experience without editorializing or reacting to it.