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Aberdeen woman s leap of faith with new mum fitness classes

An Aberdeen mum who suffered postnatal depression has started her own fitness classes to save others falling into a similar situation.

England taekwondo champion keeps mums fit through Lockdown 3

A TAEKWONDO champion is keeping other mums fit after gyms were forced to close again. Katie Lewis started the sport when she was 14-years-old, and she ended up on The Tae Kwon-Do Association of Great Britain team and became a world champion. The mum of two-year-old Hattie uses her skills to help other parents in Royal Wootton Bassett to keep fit while they are stuck at home. Katie of Victoria Drive in Lyneham said: “I wanted to pass my knowledge, what I learned and what I benefited from fitness onto other people. “I was doing international Taekwondo, I had to do training six days a week with the England squad, and I got to fight across the world. I won the championships and became a world champion in 2016, I got the heavyweight black belt ladies sparring, and our team became the international world champions.

England taekwondo champion keeps mums fit through Lockdown 3

A TAEKWONDO champion is keeping other mums fit after gyms were forced to close again. Katie Lewis started the sport when she was 14-years-old, and she ended up on The Tae Kwon-Do Association of Great Britain team and became a world champion. The mum of two-year-old Hattie uses her skills to help other parents keep fit while they are stuck at home. Katie of Victoria Drive in Lyneham said: “I wanted to pass my knowledge, what I learned and what I benefited from fitness onto other people. “I was doing international Taekwondo, I had to do training six days a week with the England squad, and I got to fight across the world. I won the championships and became a world champion in 2016, I got the heavyweight black belt ladies sparring, and our team became the international world champions.

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