Live Breaking News & Updates on வலுவான மக்கள் வலிமை பயிற்சி ப்ரோக்ர்யாம்

Montana State University Extension partnered with Cornell University for the collaborative research study, “Strong People Strength Training Program: A Community Based Randomized Trial.” The study examined the effects of a twice-weekly strength training program on health, including heart disease and diabetes, as well as the functional fitness of mid-life and older adults.
The research participants met in the fall of 2019 and because of the tremendous response when the program was announced, MSU Extension in Teton County opened a second non-research section of the class and continued classes through March, when they were discontinued because of the pandemic.
Michelle Grocke, Ph.D., and MSU Extension specialist, shared the results of the Strong People Randomized Control Trial at the Choteau Baptist Church on Dec. 8. A recording of the presentation will be available for later viewing opportunities. ....

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