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Cape Cod Times readers ask how to remove mold from old books, how to donate antique items, and request CDs of Loretta Laroche lectures

Cape Cod Times readers ask how to remove mold from old books, how to donate antique items, and request CDs of Loretta Laroche lectures
capecodtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from capecodtimes.com Daily Mail and Mail on Sunday newspapers.

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10 tips for a stress-free Christmas and surviving the silly season

10 tips for a stress-free Christmas and surviving the silly season
11 minutes to read
By: Carly Gibbs
It s the most wonderful time of the year, but also a time when stress levels peak. We ask experts for their top tips to stop stress in its tracks and make the season of goodwill
joyful for all.
1) Survive family friction
Very few family interactions at Christmas actually play out in a perfect way, says psychologist Kate Ferris. Photo / Getty Images
Christmas Day is a happy occasion for many, but for some, including those with dysfunctional families, it can deliver stress and anxiety.
Psychologist Kate Ferris says relationships, grief, addictions and racist remarks can all make Christmas Day uncomfortable. ....

New York , United States , New Zealand General , New Zealand , Loretta Laroche , Kate Lovell , Hamish Milne , Kate Ferris , Tom Nicholson , Pushpa Wood , Peter Blakeway , Bronwyn Sweeney , Shirley Mccombe , New York Times , Red Centre , Massey University Sleep Wake Research Centre , National Prevention Centre , Christmas Day , Christmas Bingo , Christmas Quiz , Tauranga Budget Advice , Secret Santa , Westpac Massey Fin Ed Centre , Boxing Day , Massey University , Wake Research Centre ,

10 tips for a stress-free Christmas and surviving the silly season

10 tips for a stress-free Christmas and surviving the silly season
11 minutes to read
By: Carly Gibbs
It s the most wonderful time of the year, but also a time when stress levels peak. We ask experts for their top tips to stop stress in its tracks and make the season of goodwill
joyful for all.
1) Survive family friction
Very few family interactions at Christmas actually play out in a perfect way, says psychologist Kate Ferris. Photo / Getty Images
Christmas Day is a happy occasion for many, but for some, including those with dysfunctional families, it can deliver stress and anxiety.
Psychologist Kate Ferris says relationships, grief, addictions and racist remarks can all make Christmas Day uncomfortable. ....

New York , United States , New Zealand General , New Zealand , Loretta Laroche , Kate Lovell , Hamish Milne , Kate Ferris , Tom Nicholson , Pushpa Wood , Peter Blakeway , Bronwyn Sweeney , Shirley Mccombe , New York Times , Red Centre , Massey University Sleep Wake Research Centre , National Prevention Centre , Christmas Day , Christmas Bingo , Christmas Quiz , Tauranga Budget Advice , Secret Santa , Westpac Massey Fin Ed Centre , Boxing Day , Massey University , Wake Research Centre ,