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The 6 Best Leg Workouts to Get in Hiking Shape

The 6 Best Leg Workouts to Get in Hiking Shape
backpacker.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from backpacker.com Daily Mail and Mail on Sunday newspapers.

Adam Mowery , Louisa Albanese , Michael Deyoung , Yoga Journal , Trail Runner Become , ஆடம் மோவெறி , லூயிசா அல்பானீஸ் , மைக்கேல் டியூன் , யோகா இதழ் ,

Hike Like a Guide: 10 Tips from the Outdoors' Ultimate Pros

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At backpacker, our dream is to help you make every hike you go on the best one yet. That’s why we’re sharing this free excerpt from our members-only story, Secrets of the Guides: 38 Tips From Outdoor Pros. Outside+ members get access to that and hundreds more exclusive trips, skills, stories, and gear reviews. Not a member? Sign up today and start planning your next best hike.
1. Get ready faster.
The easy way? Don’t unpack. When you finish a weekend trip, leave all the stuff you use for nearly every adventure stove, sleeping pad, first-aid kit, repair kit together in your pack. Have an organized rack or bin for each sport: climbing, paddling, etc. That way, you can just add activity-specific items and clothes to fit the trip and you’re ready to go. ....

New York , United States , United Kingdom , Panther Mountain , Matt Schonwald , Rob Coppolillo , David Dicerbo , Bryan Pope , Shane Robinson , Louisa Albanese , Earth Native Wilderness School , From Outdoor , Core Circuit , Spearhead Traverse , British Columbia , Why You , New York City , Rab Sawtooth , Perfect Hoodie , Rab Sawtooth Hoodie , Kinetic Plus , புதியது யார்க் , ஒன்றுபட்டது மாநிலங்களில் , ஒன்றுபட்டது கிஂக்டம் , சிறுத்தை மலை , டேவிட் திசேர்போ ,

Podcast: A Solo Hiker Falls 50 Feet

After Jacob Velarde fell 50 feet while on a solo hike, he could hardly move, let alone hike out. ....

United States , Eric Glomski , Jacob Velarde , Louisa Albanese , Gayle Glomski , Matt Coddaire , Eric Gayle Glomski , Jason Mcdaniel , Audio Inc , Out Alive , Apple Podcasts , Im Louisa Albanese , Otim Jacob , Boys Scouts , Zoe Gates , Electric Audio , ஒன்றுபட்டது மாநிலங்களில் , ஜாகோப் வேளருதே , லூயிசா அல்பானீஸ் , ஜேசன் மிக்டனிேல் , ஆடியோ இன்க் , ஔட் உயிருடன் , ஆப்பிள் பொட்காஸ்ட்ஸ் , இம் ஜாகோப் , சிறுவர்கள் சாரணர்கள் , மின்சார ஆடியோ ,

They Survived a Flash Flood in Havasupai

Transcript
Host: At the crux of every survival story is a pivotal decision point. The choices we make when the stakes are high can mean the difference between salvation and struggle, misery and hope, life and death. When it comes to dire situations in the backcountry, the options can be imperfect and the time in which to weigh them is often short.
In today’s episode, we witness the fast decision-making of three separate survivors, all at the heart of one historic and catastrophic flash flood. On August 16, 2008, heavy rainfall caused floodwater to tear through the Havasupai reservation of the Grand Canyon. More than 450 hikers, campers, and villagers were evacuated. ....

United States , Grand Canyon , Havasu Canyon , Mooney Falls , Orange County , Havasu Falls , Louisa Albanese , Nathan Cowlishaw , Jason Mcdaniel , Adam Higham , Mike Deeter , Michael Deeter , Willy Wonka , Andrew Mairs , Brigham Young University , Audio Inc , Bureau Of Indian Affairs , Out Alive , Apple Podcasts , Im Louisa Albanese , Havasupai Rangers , Indian Affairs , Boulder City , With Nathan , Electric Audio , ஒன்றுபட்டது மாநிலங்களில் ,

A Harrowing Rescue on South Boulder Peak

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Out Alive is a podcast about real people who survived the unsurvivable. Check out more seasons and episodes here.
Many survival stories include an element of helplessness. When you’re far from civilization, hurt, unable to move, there’s little you can do to keep yourself alive. It’s helplessness that sets in when things get really, really bad. But there’s another feeling, however dim, that keeps you going: hope. Though you may be unable to help yourself in the face of extreme danger, there’s comfort in knowing that someone out there may be looking for you. That comfort that hope can be what allows you to survive. And if you get into trouble in a place where Search and Rescue is accessible, that hope multiplies. ....

United States , Rocky Mountain , Shadow Canyon , Bear Mountain , Corey Buhay , Gavin Caruso , Courtney Henderson , Louisa Albanese , Jason Mcdaniel , Audio Inc , Mountain Rescue Association , Mountain Rescue Group , Out Alive , Apple Podcasts , Im Louisa Albanese , Tim Courtney , Bear Peak , South Boulder , Eastern Plains , Drew Hildner , Rocky Mountain Rescue , Boulder Peak , Zoe Gates , Wild Acorns , Electric Audio , Rocky Mountain Rescue Group ,