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Call for volunteers to help support young people's recovery from the pandemic

The impact of the pandemic on young people will not disappear overnight, Girlguiding can play a play in recovery and support. Find out how you can help ....

Linda Stone , Postcode Lottery , South West England Region , South West , Wight Commissioner , What 039s On , லிண்டா ஸ்டோந் , போஸ்ட்‌கோட் லாட்டரி , தெற்கு மேற்கு ,

Giving your child their first phone feels like a rite of passage — and it fills me with dread

Giving your child their first phone feels like a rite of passage and it fills me with dread
Sarfraz Manzoor
© Provided by Evening Standard
My daughter has started clamouring for her own mobile phone. She will be 10 in August and the idea of her having unmediated access to all a smartphone allows makes me very uncomfortable. This puts me in the somewhat embarrassing position of agreeing with Gavin Williamson. The Education Secretary suggested this month that phones could act as a “breeding ground” for cyber-bullying and that social media could damage mental health.
There is some evidence that supports these concerns one recent report suggested one in four young people have a dysfunctional relationship with their phone and that those with problematic smartphone use are more likely to have depression, anxiety, feelings of stress and poor sleep as well as poorer educational attainment. Those are all legitimate reasons to worry about the age ....

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COVID-19 Having Major Impact on Pensions

Many terminated or furloughed employees have taken early retirement, curtailing contributions and raising payout obligations.
Reported by
“The Impact of COVID-19 on Retirement Plans,” a webinar hosted by the American Academy of Actuaries Pension Practice Council, explored how the coronavirus pandemic has affected various types of pension plans.
Linda Stone, senior pension fellow, American Academy of Actuaries, said, “Equity markets have recovered following a significant downturn during the first quarter of 2020. Year-to-date through November 30, U.S. equities have returned 15%. However, that has been offset by interest rates falling to historic lows. As a result, long-term corporate bond yields are down 70 basis points [bps] year-to-date through November 30.” ....

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Election Stress? Here Is One Thing You Can Do to Feel Calmer Now

Election stressing you out? The anxiety you re feeling (and all the harsh political rhetoric) is real. I m a therapist practicing in New York City and I can tell you this: People are having trouble sleeping, can t stay focused at work, and are reaching for all the wrong foods. Here Is one thing you can do right now to reduce stress and boost your mood, naturally.
Question: What is something you already do more than 20,000 times a day that could help you feel calmer and more vital if you did it more deliberately? Answer: Breathe.
Most of us don’t pay much attention to how we breathe because it happens automatically. We don’t have to think about it. It’s only when we’re out of breath or when our partners wake us up in the middle of the night because we’re snoring so loudly that the act of breathing gets our attention. ....

New York , United States , Maria Shriver , James Nestor , New York City , Linda Stone , Breathing Exercise , Election Stress , What To Do About Anxiety , Breathing Wrong , Why Ami Tired , Local News , புதியது யார்க் , ஒன்றுபட்டது மாநிலங்களில் , மரியா ஶ்ரைவர் , ஜேம்ஸ் கூடு , புதியது யார்க் நகரம் , லிண்டா ஸ்டோந் , சுவாசம் உடற்பயிற்சி , தேர்தல் மன அழுத்தம் , என்ன க்கு செய் பதட்டம் , மன அழுத்தம் , சுவாசம் தவறு , ஏன் அமி சோர்வாக , உள்ளூர் செய்தி ,