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Sitting too much while working at home? Deskercise!


Sitting too much while working at home? Deskercise!
Randi Kay, a registered yoga teacher, massage therapist and owner of Naturally Randi Kay Studio in Fargo, offers readers deskercises and self-care tips.
8:05 am, Jan. 18, 2021
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Randi Kay Olsen, owner of Naturally Randi Kay Studio in Fargo, offers readers deskercises and self-care tips. This exercise is meant to extend the glutes. (Randi Kay Olsen, owner of Naturally Randi Kay Studio in Fargo)
Sometime in mid-pandemic, after we’d adjusted to all the Zooming and the temptation to stress-eat entire jars of Nutella in front of our laptops, we experienced another occupational hazard of working at home. ....

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