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The simple rules of keeping your body hydrated iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.
Joan Collins once said ‘age is just a number’ and a new study finds the English actor was right – more than half of Americans feel younger than their actual age. A survey conducted among 2,000 Americans reveals 77 percent of those over 40 years old feel seven years young than they really are and nearly half refuse to admit they are aging. Feeling youthful was not based on the individual’s energy or vibrancy or luster for life, but more than half reported that they still see their ‘younger selves’ in the mirror. However, when a person hears a song they know being played on an ‘oldies’ station or squinting at small prints remind them that they are getting up there in age. ....
New research from dairy cooperative Arla revealed the startling findings in Wales Worried Welsh parents have no idea how much calcium their kids need a day. A whopping 87 per cent of parents surveyed admit they don’t know how much calcium is needed for a healthy diet, while four in ten reckon their children don’t get enough variety in what they eat. Over a third (35 per cent) believe their kids aren’t getting their five a day, almost a quarter (24 per cent) admit their kids aren’t active enough, while only 38 per cent are aware that milk constitutes a key source of protein. ....
Welsh parents in need of more nutritional education as calcium knowledge proves in short supply sloughobserver.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sloughobserver.co.uk Daily Mail and Mail on Sunday newspapers.