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Self-Defense Guru Shares Moves Every Woman Should Know | KISS 98-3 Winchester

Self-defense guru Christina Tetreault shares the moves every woman should know: ....

Christina Tetreault , Dom Hoskins , Ryan Seacrest , Ryan Seacrest , N Air , கிறிஸ்டினா தெற்றேஒுல்த , ரியான் சீக்ரெஸ்ட் ,

Self-Defense Guru Shares Moves Every Woman Should Know | STAR 102.9 and 107.7

Mental health advocate and self-defense guru on social media
Christina Tetreault joined
Ryan Seacrest on-air amid her 30 self-defense moves in 30 days challenge to share tools with fellow women after she herself was assaulted in 2019.
Christina shared she partnered with jiu-jitsu teacher Dom Hoskins to easily break down self-defense moves that are scenario-based all women should know.
One of their tips? Keep your eyes on your opponent so you always know where they re going.
Listen back for more: ....

Christina Tetreault , Dom Hoskins , Ryan Seacrest , Ryan Seacrest , N Air , கிறிஸ்டினா தெற்றேஒுல்த , ரியான் சீக்ரெஸ்ட் ,

Jennifer Hudson Shares She Still Reads Text Messages From Aretha Franklin | STAR 102.9 and 107.7

Aretha Franklin was more than just an idol for
Jennifer Hudson. The Oscar-winning actress and Grammy award-winning singer shared with
Ryan Seacrest she developed a special bond with the legendary singer prior to her passing in 2018.
It still runs through my body to this day, Hudson shared of Franklin requesting she portray her in upcoming biopic
Respect. It s excitement and it s scary all at the same time. That s the ultimate task and not only that she wanted me to play her [but] it s my dream too. … That was 15 years ago when we had our first meeting about me playing her so I was like Oh my goodness! This is beyond a dream! It s one thing when you get to meet some of your idols, but then for that to happen it s so beyond. ....

Aretha Franklin , Ryan Seacrest , Jennifer Hudson , Ryan Seacrest , N Air , அரேதா பிராங்க்ளின் , ரியான் சீக்ரெஸ்ட் , ஜெனிபர் ஹட்சன் ,

Jennifer Hudson Shares She Still Reads Text Messages From Aretha Franklin | 104.5 The Cat

Jennifer Hudson recalled her special friendship with Aretha Franklin during a chat with Ryan Seacrest. Listen back here: ....

Aretha Franklin , Ryan Seacrest , Jennifer Hudson , Ryan Seacrest , N Air , அரேதா பிராங்க்ளின் , ரியான் சீக்ரெஸ்ட் , ஜெனிபர் ஹட்சன் ,

Jennifer Hudson Shares She Still Reads Text Messages From Aretha Franklin | KISS 98-3 Winchester

Jennifer Hudson recalled her special friendship with Aretha Franklin during a chat with Ryan Seacrest. Listen back here: ....

Aretha Franklin , Ryan Seacrest , Jennifer Hudson , Ryan Seacrest , N Air , அரேதா பிராங்க்ளின் , ரியான் சீக்ரெஸ்ட் , ஜெனிபர் ஹட்சன் ,