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COVID-19: Nutrition hacks for busy, tired mums


Mothers are the pivot of a family s health and nutrition, often acting as caregivers to their partners, children and ageing parents. Their own health, however, often takes a backseat while prioritising others.
A new survey on women s health from MDVIP and Ipsos reveals that the Covid-19 crisis has been especially trying on women s physical and mental health. Over 2 in 5 admit they ve developed unhealthy habits such as overeating and drinking (44 per cent), and over half say they have felt more stressed, anxious or depressed during the pandemic (53 per cent). Many have delayed seeking medical care due to the pandemic.
While lifestyle changes and healthy habits are essential for long-term and sustained well-being, mothers can start with changing what s on their plate. ....

Rujuta Diwekar , Raghav Gupta , Madhuri Ruia , Beta Glucan , Secrets Of Good Health On Audible , Image Credit , Founder Of Oateo Oats , ருஜுதா டிவேகர் , ராகவ் குப்தா , மாதுரி ருய்யா , படம் கடன் ,

Dietary add-ons to boost mothers' daily nutrition and health


Dietary add-ons to boost mothers daily nutrition and health
Mothers are the pivot of a family’s health and nutrition, often acting as caregivers to their partners, children and ageing parents.
  |  9 May 2021 1:45 AM GMT
NEW DELHI: Mothers are the pivot of a family s health and nutrition, often acting as caregivers to their partners, children and ageing parents. Their own health, however, often takes a backseat while prioritising others.
A new survey on women s health from MDVIP and Ipsos reveals that the Covid-19 crisis has been especially trying on women s physical and mental health. Over 2 in 5 admit they ve developed unhealthy habits such as overeating and drinking (44 per cent), and over half say they have felt more stressed, anxious or depressed during the pandemic (53 per cent). Many have delayed seeking medical care due to the pandemic. ....

Rujuta Diwekar , Raghav Gupta , Madhuri Ruia , Beta Glucan , Secrets Of Good Health On Audible , Founder Of Oateo Oats , ருஜுதா டிவேகர் , ராகவ் குப்தா , மாதுரி ருய்யா ,

Dietary add-ons to boost mothers' daily nutrition and health


Dietary add-ons to boost mothers daily nutrition and health
Dietary add-ons to boost mothers daily nutrition and health
Last Updated: Sat, May 8th, 2021, 13:20:19hrs
A new survey on women s health from MDVIP and Ipsos reveals that the Covid-19 crisis has been especially trying on women s physical and mental health. Over 2 in 5 admit they ve developed unhealthy habits such as overeating and drinking (44 per cent), and over half say they have felt more stressed, anxious or depressed during the pandemic (53 per cent). Many have delayed seeking medical care due to the pandemic.
While lifestyle changes and healthy habits are essential for long-term and sustained well-being, mothers can start with changing what s on their plate. After all, we are what we eat! ....

Rujuta Diwekar , Raghav Gupta , Madhuri Ruia , Beta Glucan , Siddhi Jain , Secrets Of Good Health On Audible , Founder Of Oateo Oats , ருஜுதா டிவேகர் , ராகவ் குப்தா , மாதுரி ருய்யா , சித்தி ஜெயின் ,

WFH Workspace Inspiring Productivity


Make Your WFH Workspace Inspiring For Productivity
by
With the current pandemic situation impacting us like never before, most of us are spending time at home. Working from home in the same environment can make work seem like mundane, day in and day out. Along with work stressors, being locked up at home can have a major impact on us. There is also a study that shows that if you work on your bed, it can reduce productivity. So, you need to ensure that you keep a dedicated space for your work. Making that workspace lively and interesting will not only increase productivity but what we see and interact with directly influence our wellbeing. ....

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