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Working out at home? Follow these expert-backed tips to stay in shape

With the pandemic s end nowhere close in sight, and gyms still closed, many have taken to working out at home to stay fitter. ....

Somya Luhadia , Weight Management Specialist , Workout At Home , Body Workout , எடை மேலாண்மை நிபுணர் , பயிற்சி இல் வீடு , உடல் பயிற்சி ,

Apology Demanded for N.I. Priest's Yoga Comments

Irish America Magazine ....

United States , Roland Colhoun , Diocese Of Derry Bishop , Society Of Hinduism , Irish America , Reverend Roland Colhoun , Waterside Parish , Roman Catholic Diocese , Northern Ireland , Derry Journal , Rajan Zed , Derry Bishop , Reverend Donal Mckeown , Universal Society , Catholic Church , ஒன்றுபட்டது மாநிலங்களில் , சமூகம் ஆஃப் இந்து மதம் , ஐரிஷ் அமெரிக்கா , ரோமன் கத்தோலிக் மறைமாவட்டம் , வடக்கு ஐயர்ல்யாஂட் , டெர்ரி இதழ் , ராஜன் ஸெட் , டெர்ரி பிஷப் , உலகளாவிய சமூகம் , கத்தோலிக் தேவாலயம் , இந்து மதம் ,

Meesha Shafi over the moon as she completes Yoga teacher training

Meesha Shafi said “This has been a dream of mine for so many years ....

Meesha Shafi ,

Guiding Light: The subtle art of living beyond your needs

For as long as we can remember we have been attuned to a certain way of living. As a collective, we follow a set pattern of lifestyle. In childhood, we started by waking up in the morning, getting ready and heading out to school. Once we returned home, it was playtime; dinner, and we're off to bed. ....

Spandan Kriya , Brahma Jyoti Dhyan , Guiding Light , Daily Routine , Monotonous Cycle Of Living , ஸ்பண்தன் கிரியா , வழிகாட்டுதல் ஒளி , தினசரி வழக்கமான ,

Let it Be Yoga's mission for accessible yoga

Let It Be strives to make yoga accessible to everyone in the surrounding areas by teaching everything from mindfulness practices to breathing techniques on a very flexible schedule. ....

United States , Chanda Ross , Jana Colclough , Let It Be Yoga , Rubber Soul , Chanda Ross , Jana Colclough , ஒன்றுபட்டது மாநிலங்களில் , ரப்பர் ஆன்மா ,