Community news: Upcycle challenge, Yogic sleep, swing into spring
March 16, 2021
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The Redding Country Club, (RCC), is welcoming guests to visit its picturesque grounds and learn about its heritage and offerings at a series of gatherings in late March/early April. The events will take place March 21,at 4 p.m., March 28, at 4 p.m,, April 8 at 6 p.m. and April 11 at 4 p.m. The Country Club is located at 109 Lonetown Road in Redding, Conn., and has families, and friends from Ridgefield, Conn. who are members.Contributed photoShow MoreShow Less
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The Redding Country Club, (RCC), is welcoming guests to visit its picturesque grounds and learn about its heritage and offerings at a series of gatherings in late March/early April. The events will take place March 21,at 4 p.m., March 28, at 4 p.m,, April 8 at 6 p.m. and April 11 at 4 p.m. The Country Club is located at 109 Lonetown Road in Redding, Conn., and has families, and friends from Ridgefield, Co
rewind and welcome 2021.
Privacy in Style
This 3-night private travel package guarantees guests a safe, hassle-free and well-pampered experience with minimal points of contact through the journey. The package includes a round-trip Legacy 600 aircraft from Tan Son Nhat airport (Ho Chi Minh City, Vietnam), accommodation at an extravagant 4-Bedroom Residence spanning 7,220 sq. ft with a private infinity pool, as well as all meals and drinks (except premium wines) catered by Chef and the culinary team who sourced fresh produce and ingredients for guests to enjoy the magical dinner under the stars, or at the private terrace.
A selection of exciting activities available at the resorts:
Yoga Nidra (Yogic Sleep): On Ridgefield Continuing Education schedule
Staff
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Yoga mats are pictured in a previous year. The Ridgefield Continuing Education program is going to have a new one session Zoom workshop about Yoga Nidra, (Yogic Sleep), January 12, 2021, from 7 to 8:30 p.m.Katy Raddatz / San Fransico Chronicle
Yoga Nidra (Yogic Sleep)
is a new one session Zoom workshop offered through the Ridgefield Continuing Education program on Tuesday, Jan. 12 from 7-8:30 p.m. ($15 per person).
“Winter is an important time to rest and rejuvenate the mind and body, especially as we continue to navigate challenging times,” Instructor and Yoga master, Miriam Zernis said. Yoga Nidra or ‘sleep with awareness’ is for everyone and offers a fully guided, systematic method of complete relaxation, holistically addressing the body and mind s physiological, neurological, and subconscious needs. Yoga Nidra can help restore mental peace and encourage general wellness