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My Toughest Fitness Challenge Involved 100 Pounds of Caribou Meat


My Toughest Fitness Challenge Involved 100 Pounds of Caribou Meat
Michael Easter
Adapted from the book
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter, out May 11 from Rodale Books. Copyright © 2021 by Michael Easter
© amazon.com
The Comfort Crisis
I recently found myself standing in the Arctic tundra, about 120 miles from civilization, in Kotzebue, Alaska, with half a year’s worth of dinner 100-plus pounds of caribou strapped to my back. Gnarled four-foot antlers burst from the top of my pack, and my shoulder straps felt so weighty that I thought they might slice me lengthwise into thirds. I was up there on a backcountry hunt, and all I needed to do was carry my meat back to camp. Thing is, the five-mile slog was uphill and across a savage landscape that existed in an ice-cream-like state, all spongy layers, dense moss, mucky swamp, and basketball-sized tufts of grass. No easy path ....

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A Crisis of Comfort


A Crisis of Comfort
Josh Hawkins/UNLV Photo Services
In The Comfort Crisis, UNLV journalism professor and longtime health journalist Michael Easter investigates how our modern-day comforts and conveniences are linked to some of our most pressing problems obesity, chronic disease, depression, feeling a lack of meaning and how by stepping outside our comfort zone, we can dramatically improve our overall mental, physical, and spiritual wellbeing.
Newswise Meeting up with Michael Easter for an interview requires a little trek into nature, and a bit of sand in your shoes.
Climbing up rust-colored rocks under a bright blue sky peppered with pillowy clouds, Easter a longtime health journalist and lecturer at UNLV shared one of his favorite adventures from his new book, “The Comfort Crisis.” ....

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Michael Easter Carried 100 Pounds of Caribou Meat for "The Comfort Crisis" Book


I recently found myself standing in the Arctic tundra, about 120 miles from civilization, in Kotzebue, Alaska, with half a year’s worth of dinner 100-plus pounds of caribou strapped to my back. Gnarled four-foot antlers burst from the top of my pack, and my shoulder straps felt so weighty that I thought they might slice me lengthwise into thirds. I was up there on a backcountry hunt, and all I needed to do was carry my meat back to camp. Thing is, the five-mile slog was uphill and across a savage landscape that existed in an ice-cream-like state, all spongy layers, dense moss, mucky swamp, and basketball-sized tufts of grass. No easy path. ....

United Kingdom , United States , Doug Kechijian , Michael Easter , Fred Flintstone , Rob Shaul , Men Health , Us Air , His Mountain Tactical Institute , Comfort Crisis , Embrace Discomfort , Reclaim Your Wild , Healthy Self , Amazon Prime , Special Forces , Mountain Tactical Institute , ஒன்றுபட்டது கிஂக்டம் , ஒன்றுபட்டது மாநிலங்களில் , மைக்கேல் ஈஸ்டர் , ஃப்ரெட் ஃப்லிஂட்‌ஸ்டோந் , கொள்ளை சால் , ஆண்கள் ஆரோக்கியம் , கள் அேக , ஆறுதல் நெருக்கடி , மீட்டெடுங்கள் உங்கள் காட்டு , ஆரோக்கியமான சுய ,