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Close Reminders Aided Aniya Mosley In Virgina-Leading 1K


Close Reminders Aided Aniya Mosley In Virgina-Leading 1K
By Jim McGrath - MileStat
If one was to ask Ocean Lakes junior Aniya Mosley about her strategy in the Virginia High School League s Class 6 girls 1,000-meter run on Monday inside the Virginia Beach Sports Center, she wouldn t have had to respond, as a gesture toward the inside of her right wrist would give the answer away.
There, in blue ink, was written: 34, 1:08, 1:42, 2:16.
Those times were Mosley s goal-splits for the first four laps.
The plan between her and Dolphin s coach Mike Nestor was to leave enough energy to drive home with a 32-second finale lap, and finish out just under 2:50. And while the four splits were almost on target I came through the 800 in about 2:17, she said the last lap, which was run solo, fell a bit short of expectations. ....

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Ocean Lakes boys take 3rd at Class 6 state indoor track meet. Tallwood girls, Grafton boys finish fourth

Ocean Lakes boys take 3rd at Class 6 state indoor track meet. Tallwood girls, Grafton boys finish fourth
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