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Pinnacle Financial pursues banking veterans in Atlanta growth spurt - Nashville Business Journal

Pinnacle Financial pursues banking veterans in Atlanta growth spurt - Nashville Business Journal
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Body Transformation: Matthew Riggs Shares How He Lost 70kg in 14 Months


How I Lost 70kg in 14 Months, Overcame My Fear of Gyms and Regained Body Confidence
“I can play football with my son and go on bike rides with my daughter.”
By
Cameron Henderson
16/12/2020
Matthew Riggs, a 33-year-old IT worker from Essex, knows all too well the pain that losing a father can cause.
After his father passed away from cancer when he was just 11-years-old, he began putting on weight. His coping mechanism was comfort eating, which spiralled out of control. By the time I was 16-years-old, I weighed 140kg,” he says.
In his view, a deskbound IT job was instrumental in his weight-gain, as the sedentary lifestyle meant that he was looking at a screen all day with little exercise. ....

Matthew Riggs , மேத்யூ ரிக்ஸ் ,