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Studies prove that anxiety, stress, depression, heart disease, and other ailments affect Black people disproportionately compared to other ethnic groups, but the statistics rise alarmingly when it comes to the health of Black women. Because of the many external and internal social stressors racism, sexism, socio-economic issues Black women do not have space to accurately practice self-care in a way that is safe and fulfilling for them. Now with wellness becoming a trillion-dollar industry, many Black women have come to create spaces that are inclusive and safe, particularly when it comes to yoga. There are trap yoga studios, hip-hop yoga studios, and platforms that cater to women of color. ....