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Complicated Grief: What It Is, How to Process It, and Why It s Different Than Typical Grieving

Complicated Grief: What It Is, How to Process It, and Why It s Different Than Typical Grieving Health.com 1 day ago © Provided by Health.com Getty Images / Design by Jo Imperio It s fair to say that grief is a complicated state in all its forms. People deal with it in different ways, and there s no right way to grieve. But one type of grief is actually called complicated grief, and it s primarily seen in people who enjoyed a very rewarding and loving relationship with the deceased. For these people, working through the sadness and loss may be even more difficult than grieving over someone they were not as close to, says Mayra Mendez, PhD, a licensed psychotherapist and program coordinator for intellectual and developmental disabilities and mental health services at Providence Saint John s Child and Family Development Center in Santa Monica, California.

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