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At The Beet, we focus on eating more plant-based foods for the sake of your health. There are new studies every week that indicate a mostly or fully plant-based diet is the healthiest way to eat to reduce the risk of heart disease,diabetes, high blood pressure, certain cancers, obesity, and type 2 diabetes. We fully believe that as more and more people choose to eat plant-based for health and the planet (since raising plants is gentler on the environment than raising animals) there will be more awareness around the way our food systems work and where our food comes from. That s already happening and since the pandemic started, the number of Millennials who want to eat more plant-based has jumped to 54 percent, according to a recent survey. ....
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