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Menopause: the best skincare for menopausal skin | The Scarborough News


Menopause the best skincare for menopausal skin
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There is obviously a hefty psychological element to menopause. But in tandem to that, it’s effect on women physically can be overwhelming.
Of course, it’s worth consulting your doctor, learning about Hormone Replacement Therapy (HRT) and supplemental options if you’re having serious mood changes as a result. In addition to that, though, there are simple steps you can take to look and feel better in your changing body. ....

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Menopause: the best skincare for menopausal skin


Submitting.
What happens to our skin during menopause?
Declines to the levels of sex hormones (progesterone and oestrogen) in our bodies prompts many changes: hot flushes, night sweats, dull skin, dry skin, flaking scalp and looser skin.
It’s as stark a physical upheaval as entering into puberty is, and, just as we change our skincare routine at that time (well, we should - though many of us didn’t and suffered acne indignities as a result) we need to rethink our approach upon hitting ‘The Change.’
How should you change your skincare routine when menopausal?
You don’t need to leap to a 12-step routine or to hit the Crème de la Mer counter to fix your regime. Your primary aim should be to add in hydration and lipids to the ingredient you’re feeding your skin, and a decent retinol. These don’t have to be prohibitively costly. A £200 serum won’t necessarily fix your issues faster than a £50 one. ....

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