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Workouts of the Week: Swimming and Water Confidence Training Ideas

The requirement of in-water programming is usually what sets one military training path apart from others. Challenging water survival, water confidence and swimming tests can often be a deal breaker for many as they are selecting a military job during recruitment.
The Navy, Marine Corps and Coast Guard have an obvious need for training their personnel in water safety and survival, but many of the Special Ops diving communities also have intensive training in and under the water. This includes Navy SEAL, SWCC, EOD, Rescue Swimmers, Air Force Special Warfare, Marine RECON and MarSOC and Army Special Forces Dive Training. ....

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Man Paralyzed in Accident Recovers, Reunites With Woman Who Saved Him

At just 19 years old, Nathan Wolski found himself in the fight of his life. But a kind stranger who was at the right place at the right time would come to his aid when he needed it m`ost.
The California native was camping with his family at San Diego s San Elijo State Beach on June 26 when he fell headfirst into shallow water while attempting to cross a channel of sand. Wolski s head slammed into the sand beneath the water, breaking his C5 vertebrae and tearing the ligaments in his neck.
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