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How to Have the Best Birth Experience Possible Even in a Pandemic Self 3 hrs ago © Adobe Stock Hi! I m Zahra, SELF magazine s interim editor in chief and the host of our wellness advice podcast, Checking In. In this week’s episode, we re diving into a conversation about pregnancy and childbirth during the COVID-19 pandemic. We ve been dealing with this pandemic for over a year. And, thanks to the COVID-19 vaccines, some aspects of life are looking up these days. But it doesn t mean everything is suddenly safe or “back to normal.” That s especially true when it comes to pregnancy and childbirth. 

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