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Fitness experts weigh in on resolutions for emotional/physical wellbeing

Madison Schulman
[email protected]
Many people are looking to jump-start their fitness goals this year after being home most of 2020 because of COVID. They also want to feel better mentally.
With quarantines, online school, and the loss of jobs presenting scheduling and safety concerns, there’s been a drop in people attending fitness classes, whether in-person or online.
Janelle Monteiro, owner of Body Ambition Fitness in Middleton, said, “At first, it was like okay we’re doing virtual workouts, but then it gets to a point where you’re not really able to mentally or physically do it because of the constraints with the family right now.” ....

Tina Millar , Madison Schulman , Janelle Monteiro , Btone Middleton , Jenny Sheehan , Body Ambition Fitness , Bright Day Yoga , டினா மில்லர் , மாடிசன் ஸ்சுழ்மான் , ஜனேல்லே மான்டீரோ , பிடோனே மிடில்டன் , ஜென்னி ஷீஹான் , உடல் லட்சியம் உடற்பயிற்சி , பிரகாசமான நாள் யோகா ,

Medford native Michael Maloney releases 'January Hopeful'

Medford native Michael Maloney releases January Hopeful
Madison Schulman / [email protected]
Support local journalism by subscribing at https://cm.wickedlocal.com/subscriberguide, and subscribe to the Medford Transcript newsletter here.
Michael Maloney is following his dream. And the former Medford resident has put out a new album about his journey through adulthood.
The album, titled January Hopeful, was released on Jan. 1. Maloney’s work was supported by donations from friends and family via a Kickstarter campaign that he created this past summer.
“[I] really didn’t expect much support,” said Maloney. “I mean, we’re all going through some difficulties right now with work and finances, [so] I was really blown away.” ....

United States , Northeastern University , Madison Schulman , Michael Maloney , Medford Transcript , Physical Therapy , Boston Harbor Bhoys , Bill Leetch , Young Ears , New Year , January Hopeful , ஒன்றுபட்டது மாநிலங்களில் , வடகிழக்கு பல்கலைக்கழகம் , மாடிசன் ஸ்சுழ்மான் , மைக்கேல் மலோநீ , மெட்ஃபோர்ட் தமிழாக்கம் , உடல் சிகிச்சை , இளம் காதுகள் , புதியது ஆண்டு , ஜனவரி நம்பிக்கை ,

Medford native takes on Englehutt house renovation

Medford native takes on Englehutt house renovation
Madison Schulman / [email protected]
Support local journalism by subscribing at https://cm.wickedlocal.com/subscriberguide, and subscribe to the Medford Transcript newsletter here.
Former Medford resident Jon Rumley has made it his mission to turn previously abandoned property into a place where residents can live in the future.
The two-story house, located at 62 Englehutt Road in Medford, was condemned by the city over a year ago. However, Rumley said the property has been neglected for around 30 years.
“The most satisfying part about it is just taking a house that’s been neglected for 30 years and just kind of putting life back into it, and saving it from being torn down,” said Rumley. ....

Patrick Rumley , Madison Schulman , Jon Rumley , Wentworth Institute Of Technology , Medford Transcript , Wentworth Institute , Englehutt Road , பேட்ரிக் ரம்லி , மாடிசன் ஸ்சுழ்மான் , ஜான் ரம்லி , வெஂட்‌வர்த் நிறுவனம் ஆஃப் தொழில்நுட்பம் , மெட்ஃபோர்ட் தமிழாக்கம் , வெஂட்‌வர்த் நிறுவனம் ,

Fitness businesses in Middleton Wenham Ipswich hit hard by COVID

Madison Schulman
[email protected]
Amid capacity limits and physical distancing requirements, many fitness locations on the North Shore have struggled to stay afloat amid COVID-19.
Janelle Monteiro, owner of Body Ambition Fitness in Middleton, said it’s been a bit of a back and forth with the state in determining how many people were allowed in her facility at a time.
“[It’s] hard for us as business owners because you’re trying to get people back in the door and then you’re telling them wait a minute now I have to limit capacity again,” said Monteiro.
As of Dec. 13, fitness centers were allowed to be at 40 percent capacity (based on the maximum number generally allowed in the building), and could have no more than eight people per 1,000 square feet. ....

Tina Millar , Madison Schulman , Chris Bevilacqua , Janelle Monteiro , Charlie Baker , Jenny Sheehan , North Shore , Body Ambition Fitness , Btone Fitness , Day Yoga , Bright Day Yoga , Ipswich Family , டினா மில்லர் , மாடிசன் ஸ்சுழ்மான் , கிறிஸ் பெவிலாசகிய , ஜனேல்லே மான்டீரோ , சார்லி ரொட்டி சுடுபவர் , ஜென்னி ஷீஹான் , வடக்கு கரை , உடல் லட்சியம் உடற்பயிற்சி , பிடோனே உடற்பயிற்சி , நாள் யோகா , பிரகாசமான நாள் யோகா , இப்ஸவிச் குடும்பம் ,

North Shore restaurants offer up on-the-go dinners for holidays

●       All orders must be placed by Dec. 19
●      Family Meal Pick-up on Christmas Eve
●      Each order serves 4 people, pick up between 2-5 p.m. on Dec. 24
●      Served with proper reheating instructions, includes a choice of two meal options
●      Christmas Day Individual Meal Pick-up
●     Pick-up between 12-3 p.m. on Dec. 25
●     Served with proper reheating instructions, includes a choice of two meal options
The Stones Common House & Kitchen, Stoneham
Christmas Eve dinner
●     Pre-order only, orders must be placed by Dec. 21 or until sold out
●     Serves 2-4 people, prime rib of beef au jus, able to add on glazed heritage ham
●      Pick-up on Dec. 24, from 2-5 p.m. ....

United States , Sloan Friedhaber , Hawthorne Hotel , North Shore , Madison Schulman , Joey Barrett , Chris Steak House , Christmas Eve , Family Meal Pick Up , Christmas Day Individual Meal , Stones Common House , Northern Italian Steakhouse , Italian Kitchen , Eagle Publick House , ஒன்றுபட்டது மாநிலங்களில் , ஹாவ்தோர்ன் ஹோட்டல் , வடக்கு கரை , மாடிசன் ஸ்சுழ்மான் , ஜோவீ பாரெட் , கிறிஸ் ஸ்டீக் வீடு , கிறிஸ்துமஸ் ஈவ் , குடும்பம் உணவு தேர்ந்தெடு மேலே , கிறிஸ்துமஸ் நாள் தனிப்பட்ட உணவு , ஸ்டோந்ஸ் பொதுவானது வீடு , வடக்கு இத்தாலிய ஸ்டீக்ஹவுஸ் , இத்தாலிய சமையலறை ,